Skip to product information
1 of 3

Pilates with Dana

Pocket Pilates

Pocket Pilates

Regular price 37.000 KWD
Regular price Sale price 37.000 KWD
Sale Sold out

Pocket Pilates* is a 21-day program of short, effective, and equipment free Pilates inspired workouts that can be done anytime and anywhere.

In this 37-page eBook, you'll find about 200 exercises that will help increase your strength and flexibility, improve your posture, and much more.

You'll follow a set calendar, with daily workouts of approximately 30 minutes, so that you don't have to think about what exercises to do every day.

*The eBook includes demonstrations of the exercises

How to Download:

Once you’ve purchased the eBook, you will receive 3 emails:

1. A confirmation email

2. An eBook digital download email

3. An exercise video library download email (within 24 hours)


Each eBook purchase is subject to ONE user only. The materials (eBook and videos) are prohibited from being shared in any shape or form. I have worked extremely hard on this project and I highly appreciate your support.

Due to the intangibility of the product, no refunds are accepted.

View full details